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The best way to track & control blood pressure is to measure blood pressure on regular basis using BP monitors. Based on the readings your doctor prescribes right medicine to keep blood pressure in control. If variation in blood pressure is detected in early stages it will also help in getting prevention or it mayn't get worse. Types of  BP Monitors available  Mainly there are two types of  BP Monitors 1. BP Monitors with Arm-cuff : Using the arm-cuff provided with the BP monitors one can wrap the cuff around the upper arm and initiate the monitor. Then cuff gets inflated and readings will be displayed on the monitors. Arm-cuff BP monitors provide reliable measurements in compared to that off wrist BP monitors. Mobility to carry Arm-cuff BP monitors in your bags is bit difficult because of their size & shape. 2. BP Monitors with wrist wrap have only advantage that they are easy to carry but it lacks the accuracy to rely on in compared to arm-cuff BP monitors.  What are the

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